Ingredients
– 1 pound ground beef or turkey (or a vegetarian substitute)
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 bell pepper, chopped (any color)
– 1 cup cooked rice (white, brown, or cauliflower rice)
– 1 can diced tomatoes (14.5 oz)
– 4 cups beef or vegetable broth
– 1 tablespoon tomato paste
– 1 tablespoon Italian seasoning
– 1 teaspoon paprika
– Salt and pepper to taste
– 1 cup shredded cheddar cheese (optional, for topping)
– Fresh parsley, chopped (for garnish)
Instructions
Creating Stuffed Peppers Soup is a breeze when you follow these steps:
1. Brown the Meat: In a large pot over medium heat, brown the ground beef or turkey until fully cooked. Drain any excess fat.
2. Sauté Vegetables: Add the chopped onion, garlic, and bell pepper to the pot. Sauté until softened, about 5 minutes.
3. Add Seasonings: Stir in the Italian seasoning, paprika, salt, and pepper. Cook for another minute to release the flavors.
4. Incorporate Rice and Tomatoes: Add the cooked rice and diced tomatoes (with juices) to the pot. Mix well to combine.
5. Pour in Broth: Pour in the beef or vegetable broth and add the tomato paste. Stir until everything is well combined.
6. Simmer: Bring the soup to a gentle boil. Then, reduce the heat and allow it to simmer for about 20-25 minutes, letting the flavors meld.
7. Adjust Seasonings: Taste the soup and adjust the seasoning if necessary. You can add more salt, pepper, or spices to suit your preference.
8. Serve with Cheese: If desired, ladle the soup into bowls and top with shredded cheese. Allow it to melt before serving.
These simple steps will guide you in creating this incredible soup effortlessly, providing a delicious meal the whole family will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 6
- Calories: 320 kcal
- Fat: 10g
- Protein: 25g