Ingredients
– 2 cups cooked chicken, shredded
– 1 cup broccoli florets
– 1 cup cauliflower florets
– 1 cup heavy cream
– 1 cup shredded cheddar cheese
– ½ cup diced onions
– 2 cloves garlic, minced
– 1 teaspoon paprika
– 1 teaspoon salt
– ½ teaspoon black pepper
– ½ teaspoon Italian seasoning
– 2 tablespoons olive oil
– Fresh parsley for garnish (optional)
Instructions
Making Easy Low Carb Chicken Casserole is straightforward and fun! Follow these simple steps to create a delicious meal for you and your family.
1. Preheat Oven: Begin by preheating your oven to 350°F (180°C).
2. Prepare Vegetables: In a large skillet, heat olive oil over medium heat. Add diced onions and minced garlic, sauté for 2-3 minutes until fragrant.
3. Add Broccoli and Cauliflower: Stir in the broccoli and cauliflower florets; cook for an additional 5 minutes until they begin to soften.
4. Mix Chicken and Seasoning: In a separate bowl, combine shredded chicken, paprika, salt, black pepper, and Italian seasoning. Mix well.
5. Prepare Sauce: In the skillet, add heavy cream and bring to a gentle simmer, allowing it to thicken slightly.
6. Combine Ingredients: Add the chicken mixture to the skillet, stirring to coat everything in the sauce. Remove from heat.
7. Add Cheese: Gently fold in ¾ cup of cheddar cheese until melted and well incorporated.
8. Transfer to Casserole Dish: Pour the chicken and vegetable mixture into a greased 9×13-inch casserole dish. Spread evenly.
9. Top with Cheese: Sprinkle the remaining ¼ cup of shredded cheddar cheese over the top.
10. Bake: Place the casserole in the preheated oven and bake for 30-35 minutes, or until bubbly and golden at the top.
11. Garnish: Once done, remove from the oven and let it cool slightly. Garnish with freshly chopped parsley if desired.
By following these steps, you can create an Easy Low Carb Chicken Casserole that’s sure to impress everyone around your dinner table.
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
Nutrition
- Serving Size: 6
- Calories: 360 kcal
- Fat: 24g
- Protein: 28g