Crispy Homemade Baked Chicken Tenders are the perfect solution for anyone looking to enjoy a delicious and healthier alternative to fried chicken. This amazing recipe brings the flavorful and delightful experience of crispy chicken tenders right to your kitchen, minus the excess oil and calories. With every bite, you’ll notice the incredible crunch and juiciness that makes these chicken tenders a favorite among family and friends. Whether you’re preparing a quick weeknight dinner, planning a party, or just craving something tasty, these tenders will surely impress.
Making homemade chicken tenders has never been easier, and the results are simply fantastic. From the seasoned breadcrumbs to the succulent chicken, each component plays a crucial role in delivering flavor and texture that you’d expect from a restaurant. In this guide, you’ll discover why this recipe is so special, how to make it, and tips for serving, all while enjoying the satisfaction of knowing exactly what goes into your meal.
So, roll up your sleeves, gather your ingredients, and get ready to make some amazing Crispy Homemade Baked Chicken Tenders that will have everyone asking for seconds!
Why You’ll Love This Recipe
Crispy Homemade Baked Chicken Tenders have a lot to offer, making them an irresistible choice for many meals. Here are some reasons why you’ll fall for this recipe:
1. Healthier Option: Baking instead of frying reduces the oil and calories while still providing that satisfying crunch.
2. Simple Ingredients: Most ingredients are pantry staples, making it easy to whip these up anytime.
3. Customizable Flavor Profiles: You can easily modify the seasonings to suit your taste, whether you prefer spicy, savory, or herby flavors.
4. Kid-Friendly: Kids love chicken tenders, and they are perfect for sneaking in some extra nutrition with veggies.
5. Quick to Prepare: With a few simple steps, these tenders come together quickly, perfect for those busy weeknights.
6. Great for Meal Prep: You can make a big batch in advance and freeze them for future meals.
With so much to love, these Crispy Homemade Baked Chicken Tenders are bound to become a staple in your household. The combination of ease, health, and flavor makes this recipe a winner!
Preparation and Cooking Time
Making Crispy Homemade Baked Chicken Tenders is quick and straightforward. Here’s how the time breaks down:
– Preparation Time: 15 minutes
– Marinating Time (optional): 30 minutes for enhanced flavor
– Cooking Time: 20-25 minutes
In total, you could be enjoying a delicious meal in under an hour, including marinating time. This makes it a perfect choice for weeknight dinners or a last-minute gathering.
Ingredients
– 1 pound chicken tenders (or chicken breasts, cut into strips)
– 1 cup buttermilk (or plain yogurt)
– 1 cup all-purpose flour
– 1 cup breadcrumbs (panko for extra crunch)
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– 1 teaspoon onion powder
– ½ teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon Italian seasoning (or any preferred blend)
– Cooking spray or oil for light coating
Step-by-Step Instructions
Creating Crispy Homemade Baked Chicken Tenders is simple if you follow these steps:
1. Marinate the Chicken: In a bowl, soak the chicken tenders in buttermilk (or yogurt) for at least 30 minutes. This helps tenderize the meat and adds moisture.
2. Preheat the Oven: Set your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.
3. Mix Dry Ingredients: In a shallow dish, combine flour, garlic powder, paprika, onion powder, salt, pepper, and Italian seasoning.
4. Prepare the Breadcrumbs: In another shallow dish, place the breadcrumbs. If you’re using panko, it will give an extra crunchy texture.
5. Coat the Chicken Tenders: Remove the chicken from the buttermilk. First, dip each piece into the flour mixture, coating evenly. Then, dip into the breadcrumbs to ensure a nice layer of crunch.
6. Place on Baking Sheet: Arrange the coated chicken tenders on the prepared baking sheet. Leave enough space between them for even cooking.
7. Lightly Spray with Oil: For an extra golden color, lightly spray or brush the chicken tenders with cooking spray or a drizzle of oil.
8. Bake the Tenders: Bake in the preheated oven for 20-25 minutes or until they are golden brown and cooked through. The internal temperature should reach 165°F (75°C).
9. Serve Hot: Allow to cool slightly before serving, ensuring they stay crispy!
With these straightforward instructions, you will create a batch of incredibly crispy chicken tenders that everyone will love.
How to Serve
To make the most of your Crispy Homemade Baked Chicken Tenders, consider these serving suggestions:
1. Dipping Sauces: Provide an array of dipping sauces such as honey mustard, barbecue sauce, ranch dressing, or ketchup for a fun and interactive experience.
2. Side Dishes: Pair them with homemade fries, a fresh salad, or roasted vegetables to create a complete meal. This adds color and nutrition to your plate.
3. Presentation: Serve on a platter lined with parchment paper and garnish with fresh herbs for an appealing look.
4. Meal Prep: If you have leftovers, store them in an airtight container in the refrigerator. Reheat in the oven to maintain their crispiness.
By following these tips, you’ll ensure that your Crispy Homemade Baked Chicken Tenders are not only delicious but also beautifully presented and enjoyable for everyone!
Additional Tips
– Use Quality Chicken: Opt for fresh, high-quality chicken tenders for the best flavor and texture.
– Experiment with Spices: Feel free to explore different spices and herbs, such as cayenne pepper for heat or dried basil for a fresh taste.
– Don’t Skip the Marination: Marinating in buttermilk or yogurt is key to ensuring your tenders remain juicy and full of flavor.
– Ensure Even Coating: Make sure each chicken tender is thoroughly coated in the flour and breadcrumbs for optimal crunch.
– Let Them Rest: After baking, allow the chicken tenders to cool for a few minutes. This helps them maintain their crispiness.
Recipe Variation
There’s plenty of room for creativity in making Crispy Homemade Baked Chicken Tenders. Here are some tasty variations to try:
1. Spicy Chicken Tenders: Add cayenne pepper or chili powder to the flour mixture to give a spicy kick.
2. Herb-Crusted Tenders: Incorporate finely chopped fresh herbs, such as parsley or cilantro, into the breadcrumb mixture for a fresh twist.
3. Cheesy Tenders: Mix grated Parmesan cheese into the breadcrumbs for an extra layer of flavor.
4. Gluten-Free Option: Substitute all-purpose flour and breadcrumbs with almond flour and gluten-free breadcrumbs for a gluten-free version.
Freezing and Storage
– Storage: Store leftover chicken tenders in an airtight container in the refrigerator. They should be consumed within 3-4 days for the best quality.
– Freezing: For longer storage, you can freeze the cooked chicken tenders. Place them in a single layer on a baking sheet until frozen, then transfer to a freezer-safe bag. They can be stored for up to 3 months. To reheat, bake in a 400°F (200°C) oven for about 15-20 minutes, or until warmed through.
Special Equipment
To make your Crispy Homemade Baked Chicken Tenders, you will need a few kitchen essentials:
– Baking sheet
– Parchment paper or silicone mat
– Shallow dishes for coating
– Mixing bowls for marinating and combining dry ingredients
– Oven thermometer (optional, for accuracy in baking)
Frequently Asked Questions
Can I use chicken breasts instead of tenders?
Yes, you can cut chicken breasts into strips to use as a substitute for chicken tenders.
What is the best way to reheat leftovers?
Reheating in the oven is best for maintaining crispiness. Avoid the microwave, as it may make them soggy.
Can I marinate for longer?
Yes, you can marinate for up to 24 hours for even more flavor. Just store it in the refrigerator.
What dipping sauces pair well with these tenders?
Try serving with honey mustard, ranch, or spicy buffalo sauce for a perfect pairing.
Is this recipe suitable for meal prep?
Absolutely! These tenders are great for meal prep. Make a batch ahead of time and enjoy them throughout the week.
Conclusion
With their satisfying crunch and juicy interior, Crispy Homemade Baked Chicken Tenders are a delightful addition to any meal. This recipe allows you to enjoy a healthier, baked version of a beloved dish without sacrificing flavor or texture. Perfect for weeknight dinners, parties, or simply satisfying cravings, these tenders are sure to be a hit with family and friends alike. By following this easy recipe and tips for variations, you can create a go-to dish that is not only delicious but also made with love and care in your own kitchen.

Crispy Homemade Baked Chicken Tenders: The Amazing Ultimate Recipe
- Total Time: 20 minute
Ingredients
– 1 pound chicken tenders (or chicken breasts, cut into strips)
– 1 cup buttermilk (or plain yogurt)
– 1 cup all-purpose flour
– 1 cup breadcrumbs (panko for extra crunch)
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– 1 teaspoon onion powder
– ½ teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon Italian seasoning (or any preferred blend)
– Cooking spray or oil for light coating
Instructions
Creating Crispy Homemade Baked Chicken Tenders is simple if you follow these steps:
1. Marinate the Chicken: In a bowl, soak the chicken tenders in buttermilk (or yogurt) for at least 30 minutes. This helps tenderize the meat and adds moisture.
2. Preheat the Oven: Set your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.
3. Mix Dry Ingredients: In a shallow dish, combine flour, garlic powder, paprika, onion powder, salt, pepper, and Italian seasoning.
4. Prepare the Breadcrumbs: In another shallow dish, place the breadcrumbs. If you’re using panko, it will give an extra crunchy texture.
5. Coat the Chicken Tenders: Remove the chicken from the buttermilk. First, dip each piece into the flour mixture, coating evenly. Then, dip into the breadcrumbs to ensure a nice layer of crunch.
6. Place on Baking Sheet: Arrange the coated chicken tenders on the prepared baking sheet. Leave enough space between them for even cooking.
7. Lightly Spray with Oil: For an extra golden color, lightly spray or brush the chicken tenders with cooking spray or a drizzle of oil.
8. Bake the Tenders: Bake in the preheated oven for 20-25 minutes or until they are golden brown and cooked through. The internal temperature should reach 165°F (75°C).
9. Serve Hot: Allow to cool slightly before serving, ensuring they stay crispy!
With these straightforward instructions, you will create a batch of incredibly crispy chicken tenders that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 9g
- Protein: 27g