Crispy Homemade Baked Chicken Tenders: An Incredible 7-Step Recipe


Crispy Homemade Baked Chicken Tenders are a wonderful choice for anyone looking to prepare a delicious meal that the whole family will enjoy. These tenders are easy to make, packed with flavor, and offer that perfect crunch without the need for frying. They are baked to golden perfection, making them a healthier option that doesn’t compromise on taste. Whether served with a tangy dipping sauce or placed atop a fresh salad, these chicken tenders can be a satisfying meal on their own or alongside your favorite side dishes.
If you’ve ever craved the texture and flavor of restaurant-quality chicken tenders, you’re in for a treat. The combination of seasoned breadcrumbs, juicy chicken, and the right baking technique creates a finger-licking experience that will leave you craving more. In this guide, you will uncover the secrets to achieving that crispy exterior and tender interior you desire, all in the comfort of your own kitchen. Whether you are a novice cook or an experienced chef, this incredible recipe will help you impress your family and friends.
Each bite of these Crispy Homemade Baked Chicken Tenders is an experience filled with smoky spices and savory goodness. As you gather around the table, the aroma wafting from the oven is sure to ignite appetites and bring smiles to faces. Let’s explore why this recipe is perfect for your next meal.

Why You’ll Love This Recipe


Crispy Homemade Baked Chicken Tenders stand out for several reasons that make them an approachable yet extraordinary dish:
1. Healthier Alternative – Baking instead of frying reduces excess oil, making these tenders a better choice.
2. Quick and Easy – The preparation and cooking process is straightforward, enabling even beginner cooks to achieve great results.
3. Customizable Flavors – You can easily tweak the seasonings to suit your personal taste or dietary needs.
4. Kid-Friendly – This dish is appealing to children and adults alike, making it a surefire hit during family meals.
5. Freezer-Friendly – You can easily batch-cook and freeze these tenders for convenient meal prep later on.
6. Versatile Serving Options – These tenders can be served in various ways, from classic dipping to placing on salads or wraps.
7. Crowd-Pleaser – Their crispy texture and tasty seasonings make them a fantastic appetizer for gatherings.
When making Crispy Homemade Baked Chicken Tenders, you can expect a harmonious combination of flavors and textures. This is not just a meal; it’s an experience that connects you with comfort food in a healthier way.

Preparation and Cooking Time


Preparing Crispy Homemade Baked Chicken Tenders takes less time than you might think. Here’s a quick breakdown of the time you’ll need:
Preparation Time: 20 minutes
Cooking Time: 20-25 minutes
Total Time: Approximately 45-50 minutes
These times will vary depending on your kitchen skills and equipment, but you’ll find the process is quite efficient once you get started.

Ingredients


– 1 pound boneless, skinless chicken breasts
– 1 cup breadcrumbs (Panko preferred for extra crunch)
– ½ cup grated Parmesan cheese
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– ½ teaspoon salt
– ½ teaspoon black pepper
– 2 large eggs
– 2 tablespoons olive oil or melted butter
– Cooking spray (optional)

Step-by-Step Instructions


Follow these steps to create your own Crispy Homemade Baked Chicken Tenders:
1. Preheat Your Oven: Set your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper or greasing it lightly with cooking spray.

2. Prepare the Chicken: Slice the boneless chicken breasts into thin strips, ensuring that they are roughly the same size for even cooking.
3. Make the Coating: In a large bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Mix well to ensure the seasonings are evenly distributed.
4. Prepare the Egg Wash: In another bowl, whisk together the eggs and olive oil or melted butter until well combined.
5. Dredge the Chicken: Dip each chicken strip first into the egg wash, allowing excess to drip off, and then coat it thoroughly in the breadcrumb mixture. Make sure each strip is fully covered for the best crunch.
6. Arrange on Baking Sheet: Place the coated chicken tenders on the prepared baking sheet. Space them evenly to allow for proper cooking and crisping.
7. Bake: Bake in the preheated oven for 20-25 minutes, flipping halfway through. The tenders should be golden brown and cooked through (internal temperature of 165°F or 74°C).

How to Serve


To elevate your Crispy Homemade Baked Chicken Tenders experience, consider these serving suggestions:
1. Dipping Sauce: Pair your tenders with a variety of sauces, such as honey mustard, barbecue sauce, ranch dressing, or buffalo sauce.
2. Topping for Salads: Slice the baked tenders and toss them on a bed of mixed greens with your favorite toppings and dressing for a satisfying salad.
3. Sandwich or Wrap: Create delicious sandwiches or wraps using lettuce, tomatoes, and your choice of sauces for a meal on the go.
4. Sides: Serve alongside classic sides like fries, coleslaw, or steamed vegetables for a complete meal.
5. Garnish: For a final touch, sprinkle with fresh herbs or serve with lemon wedges to add brightness to the dish.
Enjoy the satisfying crunch and delicious flavors of your Crispy Homemade Baked Chicken Tenders, and watch as they become a favorite for everyone at the table!

Additional Tips


– Use Quality Chicken: Fresh, high-quality chicken breasts will yield the best flavor and texture in your Crispy Homemade Baked Chicken Tenders.
– Experiment with Seasoning: Feel free to tweak the spices in the breadcrumb mixture. You can add cayenne pepper for a kick or Italian herbs for a different profile.
– Ensure Even Cooking: Cut chicken strips uniformly so they cook evenly and achieve the desired crispiness without over or undercooking any piece.

Recipe Variation


Switch up the flavors or ingredients to suit your taste. Here are some variations to consider:
1. Spicy Chicken Tenders: Add crushed red pepper flakes or use spicy seasoning in the coating for a fiery version.
2. Cheesy Flavors: Incorporate different cheese types into the coating, such as mozzarella or cheddar, to create cheesy chicken tenders.
3. Herbed Tenders: Use fresh herbs like parsley or basil to impart a delightful flavor that complements the chicken’s natural juiciness.

Freezing and Storage


Storage: Keep your baked chicken tenders covered in an airtight container in the refrigerator. They should remain fresh for 3-4 days.
Freezing: Allow the chicken tenders to cool completely before freezing. Store them in a single layer on a baking sheet, freeze, and then transfer them to a freezer bag. They can be stored for up to 3 months.

Special Equipment


While this recipe is straightforward, a few kitchen tools can help you achieve the best results:
Baking Sheet: A sturdy baking sheet is essential for even baking.
Parchment Paper: This can help prevent the tenders from sticking and make clean-up easier.
Shallow Bowls: Use shallow bowls for the egg wash and breadcrumb mixture to aid in coating.

Frequently Asked Questions


Can I use chicken thighs instead of breasts?
Yes! Chicken thighs will work well, offering a richer flavor and tenderness.
What if I don’t have breadcrumbs?
You can substitute crushed crackers or make your own by toasting and grinding bread.
Is it possible to make these ahead of time?
Absolutely! Prepare and coat the chicken tenders the day before, then place them in the fridge. Bake them just before serving.
How do I know when the chicken is fully cooked?
The internal temperature of the chicken should reach at least 165°F (74°C).
Can I air fry these chicken tenders instead?
Yes! Preheat the air fryer and cook at 400°F (200°C) for about 12-15 minutes, flipping halfway for even crispiness.

Conclusion


Crispy Homemade Baked Chicken Tenders offer a delightful blend of flavor, texture, and simplicity that suits any occasion. With easy steps to follow, they are perfect for a busy weeknight dinner or a social gathering. Their versatility means they can be enjoyed in countless ways, making them a staple in your kitchen. Try this recipe today, and watch your family and friends rave about these irresistible tenders!

Print

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Crispy Homemade Baked Chicken Tenders: An Incredible 7-Step Recipe

  • Total Time: 36 minute

Ingredients

– 1 pound boneless, skinless chicken breasts
– 1 cup breadcrumbs (Panko preferred for extra crunch)
– ½ cup grated Parmesan cheese
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– ½ teaspoon salt
– ½ teaspoon black pepper
– 2 large eggs
– 2 tablespoons olive oil or melted butter
– Cooking spray (optional)

Instructions

Follow these steps to create your own Crispy Homemade Baked Chicken Tenders:

1. Preheat Your Oven: Set your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper or greasing it lightly with cooking spray.

2. Prepare the Chicken: Slice the boneless chicken breasts into thin strips, ensuring that they are roughly the same size for even cooking.

3. Make the Coating: In a large bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Mix well to ensure the seasonings are evenly distributed.

4. Prepare the Egg Wash: In another bowl, whisk together the eggs and olive oil or melted butter until well combined.

5. Dredge the Chicken: Dip each chicken strip first into the egg wash, allowing excess to drip off, and then coat it thoroughly in the breadcrumb mixture. Make sure each strip is fully covered for the best crunch.

6. Arrange on Baking Sheet: Place the coated chicken tenders on the prepared baking sheet. Space them evenly to allow for proper cooking and crisping.

7. Bake: Bake in the preheated oven for 20-25 minutes, flipping halfway through. The tenders should be golden brown and cooked through (internal temperature of 165°F or 74°C).

  • Author: abd.bendahi@gmail.com
  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 30g

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