Ingredients
– 1 can (15 oz) chickpeas, drained and rinsed
– 1 ripe avocado, diced
– 1 cup cherry tomatoes, halved
– ½ cup red onion, finely chopped
– ½ cup feta cheese, crumbled
– ¼ cup fresh parsley, chopped
– 3 tablespoons olive oil
– 1 tablespoon lemon juice
– Salt and pepper, to taste
Instructions
Creating Chickpea Feta Avocado Salad is straightforward. Follow these simple steps to prepare it effortlessly:
1. Prepare the Ingredients: Begin by draining and rinsing the chickpeas. Dice the avocado and halve the cherry tomatoes.
2. Chop the Vegetables: Finely chop the red onion and parsley, ensuring they are ready to be mixed in.
3. Mix in a Bowl: In a large bowl, combine the chickpeas, diced avocado, cherry tomatoes, red onion, feta cheese, and parsley.
4. Dress the Salad: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
5. Toss Together: Drizzle the dressing over the salad and gently toss to combine, ensuring the ingredients are well coated.
6. Adjust the Seasoning: Taste the salad and adjust seasoning if necessary, adding more salt, pepper, or lemon juice to your liking.
7. Serve Immediately: Enjoy the salad fresh or refrigerate for a short time for flavors to meld together better.
This step-by-step process will guide you in creating a delightful salad that’s both nutritious and full of flavor!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 10g