Ingredients
– 2 large chicken breasts, cooked and shredded
– 1 cup shredded mozzarella cheese
– 3 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon Italian seasoning
– ½ teaspoon salt
– ½ teaspoon black pepper
– 4 large flour tortillas
– 1 cup fresh spinach leaves (optional)
– ½ cup sour cream (optional)
– Fresh parsley, chopped (for garnish)
Instructions
Preparing Cheesy Garlic Chicken Wraps is a straightforward process. Follow these simple steps to create an amazing meal:
1. Cook Chicken: If not already cooked, boil or grill the chicken breasts until fully cooked. Allow cooling before shredding.
2. Prepare Filling: In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Mix Chicken and Seasoning: Add the shredded chicken to the skillet along with Italian seasoning, salt, and black pepper. Stir well to combine. Cook for an additional 2-3 minutes to heat through.
4. Add Cheese: Sprinkle the shredded mozzarella cheese over the chicken mixture. Allow it to melt slightly, stirring gently to incorporate.
5. Warm Tortillas: In a separate dry skillet, warm the flour tortillas for about 30 seconds on each side until soft.
6. Assemble Wraps: On each tortilla, layer spinach leaves if using, and a generous portion of the cheesy chicken filling.
7. Wrap: Fold in the sides of the tortilla and roll it tightly from the bottom up to form a wrap.
8. Toast Wraps (optional): For added texture, you can return the wraps to the skillet, seam side down, and toast for 1-2 minutes until crispy.
9. Serve: Cut the wraps in half if desired, and garnish with fresh parsley. Serve with sour cream on the side.
These steps will guide you seamlessly to create flavorful Cheesy Garlic Chicken Wraps that will leave you satisfied and happy!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 18g
- Protein: 34g